SPA YOGA® WEEKLY RETREAT

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SPA Yoga® is a slow-flow, floor-based, whole-body sensory experience that engages all of the five senses. Relax as Char guides you through a mindful flow consisting of deep stretches, soft candlelight, soothing music, aromatherapy and gentle hands-on assists/massage. Enjoy a physical practice that slowly opens the body, while enhancing the body’s subtle energy and prepares your for deep relaxation and new depths of awareness through an extended, guided savasana. Wrap up this amazing class with an enhanced appreciation of taste, with the occasional gourmet chocolate and leave each class feeling as if you’ve just stepped out of a SPA! A great way to start your morning, or end a long work day! Reserve your spot today!