TAOIST YOGA

Tuesday 8:30am
Union Street Yoga 25 Union Street 2nd Floor Worcester, MA 01604

Taoist yoga embodies the elements and rhythm of nature in this dynamic and regenerative practice; combining a synergistic blend of Taoist breathing, gentle yoga stretching and flowing martial arts movements. Designed to awaken the body's energy pathways, nurture the joints, and center the mind. As a branch of TCM (Traditional Chinese Medicine), this ancient healing art has been practiced for thousands of years as a way to keep the body's life force energy (Qi) circulating and flowing. Encouraging a heightened state of awareness of one's own internal energy, which helps to facilitate health, happiness, and inner peace; leaving the practitioner feeling tranquil and revitalized.

 

CHAR YOGA FITNESS & INTUITIVE WELLNESS

Char Willingham Yoga, Professional Movement & Sound Healing,

Traveling Workshops, Crystal Bowl Meditation and Sound Baths.

Serving Worcester County, The Boroughs MetroWest, Boston Massachusetts
Shrewsbury, MA 01545 & Westborough, MA 01581 & Northborough, MA 01532 & 

Southborough MA 01772  Marlborough MA 01752 & Hudson, MA 01749

Worcester, MA 01608 & Auburn MA & 01501, Boylston & West Boylston 01583, Holden 01520 

Framingham 01701, 01702 & Natick, MA 01760, Boston, MA 02115, 02446

South Boston 02127, Charlestown 02129, Cambridge 02139, 02140

Newton 02460, Watertown 02472 Jamaica Plain 02130 West Roxbury 02132

©2016-2018 BY CHAR YOGA FITNESS & INTUITIVE WELLNESS