Woman practicing Tai Chi Quan in the par

TAOIST YOGA

Tuesday 8:30am
Union Street Yoga 25 Union Street 2nd Floor Worcester, MA 01604

Taoist yoga embodies the elements and rhythm of nature in this dynamic and regenerative practice; combining a synergistic blend of Taoist breathing, gentle yoga stretching and flowing martial arts movements. Designed to awaken the body's energy pathways, nurture the joints, and center the mind. As a branch of TCM (Traditional Chinese Medicine), this ancient healing art has been practiced for thousands of years as a way to keep the body's life force energy (Qi) circulating and flowing. Encouraging a heightened state of awareness of one's own internal energy, which helps to facilitate health, happiness, and inner peace; leaving the practitioner feeling tranquil and revitalized.

 

Char Willingham Yoga & Movement Professional, Meditation Teacher & Professional Sound Healer.

Offering Yoga classes in-person, yoga studio, online, live stream classes and private yoga sessions.

Online and Traveling Workshops, Crystal Bowl Meditation and Sound Baths. Serving Worcester County, The Boroughs, MetroWest and Boston Massachusetts. Shrewsbury, MA 01545 & Westborough, MA 01581 & Northborough, MA 01532 & 

Southborough MA 01772  Marlborough MA 01752 & Hudson, MA 01749

Worcester, MA 01608 & Auburn MA & 01501, Boylston & West Boylston 01583, Holden 01520 

Framingham 01701, 01702 & Natick, MA 01760, Boston, MA 02115, 02446

South Boston 02127, Charlestown 02129, Cambridge 02139, 02140

Newton 02460, Watertown 02472 Jamaica Plain 02130 West Roxbury 02132

YogaAlliance Bio YogaUOnline Bio

Live Streaming Yoga, Meditation & Fitness Classes

©2016-2018 BY CHAR YOGA FITNESS & INTUITIVE WELLNESS