Live Yin Yoga Class + LIVE Guitar

Join Char for 60 minutes of Yin + Meditation + Live Guitar! Bring this beautiful guided spacious yoga practice into the comfort of your home via your device of choice.  Yin yoga is a non-flow, floor-based yoga practice designed to relax targeted muscles, strengthen, lengthen, and hydrate the deeper connective tissues responsible for mobility and flexibility; such as the fascia, ligaments, tendons, joints and bones. Release stored tension from the body and settle emotional, mental and physical discomfort relating to shelter-in-place living. Improve physical and mental flexibility, while building inner stamina and mental endurance with a complementary meditation and intertwined mindfulness practice. Be sure to block off this special time to nurture yourself. This is a donation based class open to all-levels. No experience necessary. (Click amounts to donate: $5, $10, $15)

You'll need the Zoom app, or the ability to access Zoom via web browser. 

Once you are registered…