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“Our milieu intérieur, (inner environment) functions most efficiently when all our systems are in fine tune balance” ~Physiologist Claude Bernard

"Sound waves are yet another form of energy that can conceivably influence neuropeptides and their cellular receptors. And if we recognize that our own biological healing systems are influenced by energy fields, we can begin to understand why sound and vibration are important new tools for healing.” ~Dr Mitchell Gaynor, Director of Medical Oncology at New York Presbyterian Hospital and Weill Cornell Medical Centers and Founder of Gaynor Integrative Oncology.

Sound healing is a form of energy and vibrational medicine that employs vibratory waves to promote healing. Using vibrational sound as a healing modality is one of many holistic approaches to balancing the whole body.  The oscillations in energy stimulate the spinal cord and sends waves through the nervous system, cells, tissues and organs; while simultaneously balancing the subtle energy body, which contains the chakras and aura field. The beautiful tones produced by the singing bowls create a heightened state of consciousness, due to their effects on the interneuronal connections. Invoking a deep state of relaxation, as the observer is guided into a mindful state very similar to meditating. Thus, making singing bowls the perfect and quintessential aid to any meditation practice. In this relaxed, balanced and serene state induced by vibration, the mind guides the consciousness on an inner journey, giving the listener the opportunity to see themselves and the world around them from a refreshed, peaceful and enlightened perspective. Sound vibration fine tunes our innate capacity to vibrate in harmony with our essence. And as we resonate on a cellular level, our self regulating system of balance begins to stabilize our internal environment. This homeostasis allows us to heal physically, spiritually and emotionally.

Char offers Sound Baths, Private Sound Healing Sessions, Reiki Sound Sessions and Group Tibetan, Himalayan & Crystal Singing Bowl Meditation. Be sure to visit the Events & Workshop Page for all group Singing Bowl Meditation & Sound Bath Events. To schedule private sessions, click on the link below.



Char Willingham Yoga, Professional Movement & Sound Healing,

Traveling Workshops, Crystal Bowl Meditation and Sound Baths.

Serving Worcester County, The Boroughs MetroWest, Boston Massachusetts
Shrewsbury, MA 01545 & Westborough, MA 01581 & Northborough, MA 01532 & 

Southborough MA 01772  Marlborough MA 01752 & Hudson, MA 01749

Worcester, MA 01608 & Auburn MA & 01501, Boylston & West Boylston 01583, Holden 01520 

Framingham 01701, 01702 & Natick, MA 01760, Boston, MA 02115, 02446

South Boston 02127, Charlestown 02129, Cambridge 02139, 02140

Newton 02460, Watertown 02472 Jamaica Plain 02130 West Roxbury 02132

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