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Guided Yoga Hikes & Floating Meditations

Join Char Willingham for an opportunity to satisfy your longing for a connection to nature as you explore hiking, yoga, and meditation in the beauty of the New Hampshire White Mountains and forest-bathing in beautiful local outdoor locations.

  • Practice Yoga to balance body and mind

  • Hike the winding trails with different levels to suit your needs 

  • Relax into tranquil walking, forest meditations, and other Mindful Outdoor Experiences, including a forest tea ceremony

  • Enjoy guided kayaking and floating meditations on kayaks

Participants should be comfortable hiking on wooded trails over hilly and sometimes rugged terrain and have some experience with kayaking.

Yoga, Hiking and Outdoor Adventure: About Us
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