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YOGA, HIKING AND OUTDOOR ADVENTURE

Guided Yoga Hikes & Floating Meditations

Join Char Willingham for an opportunity to satisfy your longing for a connection to nature as you explore hiking, yoga, and meditation in the beauty of the New Hampshire White Mountains and forest-bathing in beautiful local outdoor locations.


  • Practice Yoga to balance body and mind

  • Hike the winding trails with different levels to suit your needs 

  • Relax into tranquil walking, forest meditations, and other Mindful Outdoor Experiences, including a forest tea ceremony

  • Enjoy guided kayaking and floating meditations on kayaks


Participants should be comfortable hiking on wooded trails over hilly and sometimes rugged terrain and have some experience with kayaking.