YOGA, HIKING AND OUTDOOR ADVENTURE
Guided Yoga Hikes & Floating Meditations
Join Char Willingham for an opportunity to satisfy your longing for a connection to nature as you explore hiking, yoga, and meditation in the beauty of the New Hampshire White Mountains and forest-bathing in beautiful local outdoor locations.
Practice Yoga to balance body and mind
Hike the winding trails with different levels to suit your needs
Relax into tranquil walking, forest meditations, and other Mindful Outdoor Experiences, including a forest tea ceremony
Enjoy guided kayaking and floating meditations on kayaks
Participants should be comfortable hiking on wooded trails over hilly and sometimes rugged terrain and have some experience with kayaking.