YOGA, HIKING AND OUTDOOR ADVENTURE

Guided Yoga Hikes & Floating Meditations

Guided Yoga Hikes & Forrest & Nature Meditations

Join Char Willingham for an opportunity to satisfy your longing for a connection to nature as you explore hiking, yoga, and meditation in the beauty of the New Hampshire White Mountains and forest bathing in beautiful local outdoor locations.

• Practice yoga and meditation to balance the body and mind.

• Hike the winding trails with different levels to suit your needs. 

• Relax into tranquil walking, forest/nature meditations, and other mindful outdoor experiences, including a forest tea ceremony.

Participants should dress comfortably and enjoy hiking on wooded trails over hilly and sometimes rugged terrain.