YOGA, HIKING AND OUTDOOR ADVENTURE

Guided Yoga Hikes & Floating Meditations

Join Char Willingham for an opportunity to satisfy your longing for a connection to nature as you explore hiking, yoga, and meditation in the beauty of the New Hampshire White Mountains and forest-bathing in beautiful local outdoor locations.

• Practice Yoga to balance body and mind

• Hike the winding trails with different levels to suit your needs 

• Relax into tranquil walking, forest meditations, and other Mindful Outdoor Experiences, including a forest tea ceremony

• Enjoy guided kayaking and floating meditations on kayaks

Participants should be comfortable hiking on wooded trails over hilly and sometimes rugged terrain and have some experience with kayaking.