CHAR YOGA FITNESS & INTUITIVE WELLNESS
ONLINE YOGA STUDIO
CLASSES, EVENTS & WORKSHOPS

 
char_yoga_fitness_online_studio_edited.j

ONLINE YOGA VIDEOS & LIVE STREAMING CLASSES

Join Char Yoga Fitness Online Studio
View & Stream Online Yoga & Meditation Videos
Practice Anywhere
Practice Anytime

PAST EVENTS

 
char_willingham_restorative_aerial_yoga_

'SOUND, GROUND & RESTORE'
MAT & AERIAL YOGA WORKSHOP + SOUND BATH

August 11, 2019 4:00-6:00pm
Common Ground Yoga
1 Egell Road
Framingham, MA 01701

Come experience the depth and power of Crystal Bowl Meditation, combined with restorative mat + restorative aerial yoga. Join Char Willingham as she guides you through a gentle restorative yoga practice, using a mix of floor-based postures, blankets, bolsters, blocks and aerial yoga silks to encourage a release of stored tension, decompression of the spine and stretching and lengthening of the connective tissues. Enjoy a weightless and relaxing extended Savasana, as you float fully embraced in your own private silk cocoon. The vibrations of the crystal bowls and the support of the hammock encourage a complete surrender of the body and letting go of the mind for the ultimate in relaxation. This class is for yogis of all levels from beginners to advanced practitioners. Including those new to aerial yoga. No previous experience needed. ALL are welcome to come explore and enjoy this wonderful fusion yoga practice! 

Only 13 spots available, Costs: $35 person. Sign-up today to reserve your silk!

CHAR YOGA FITNESS & INTUITIVE WELLNESS

Char Willingham Yoga, Professional Movement & Sound Healing,

Traveling Workshops, Crystal Bowl Meditation and Sound Baths.

Serving Worcester County, The Boroughs MetroWest, Boston Massachusetts
Shrewsbury, MA 01545 & Westborough, MA 01581 & Northborough, MA 01532 & 

Southborough MA 01772  Marlborough MA 01752 & Hudson, MA 01749

Worcester, MA 01608 & Auburn MA & 01501, Boylston & West Boylston 01583, Holden 01520 

Framingham 01701, 01702 & Natick, MA 01760, Boston, MA 02115, 02446

South Boston 02127, Charlestown 02129, Cambridge 02139, 02140

Newton 02460, Watertown 02472 Jamaica Plain 02130 West Roxbury 02132

YogaAlliance Bio YogaUOnline Bio

Live Streaming Yoga, Meditation & Fitness Classes

©2016-2018 BY CHAR YOGA FITNESS & INTUITIVE WELLNESS