CHAR YOGA FITNESS & WELLNESS ONLINE YOGA & SOUND STUDIO
+ IN-PERSON EVENTS & WORKSHOPS
•SOUND ALCHEMY WORKSHOPS•
GROUP, PRIVATE AND CORPORATE SOUND HEALING SESSIONS: MULTI-INSTRUMENT SOUND & GONG BATHS, TIBETAN & CRYSTAL BOWL MEDITATIONS EVENTS
Currently Booking. Please inquire about dates via email (prior to scheduling).
2023-2024 Public & Private Sound Healing Events:
SUN, January 16th Metrowest Yoga, Westborough
SAT, March 5th Down Under Yoga Porter Square, Cambridge (Register here)
SUN, March 19th Metrowest Yoga, Westborough (Register here)
THURS March 23rd Kolchinsky Healthcare Team (Private Event)
SUN March 26th Down Under Yoga 200-hr TT (Private Event)
SAT April 1st Down Under Yoga 300-hr TT (Private Event)
SUN, April 30th Down Under Yoga South End Studio, Boston (Register here)
SAT May 6th Chief (Private Event)
TUES May 9th Corporate (Boston Private Event)
WED May 10th Corporate (Boston Private Event)
THURS May 11th Corporate (Boston Private Event)
SAT May 13th Kinksbury (Private Event)
SAT May 13th LUI Private Event
SUN, June 11th Metrowest Yoga, Westboro (Register here)
THURS July 19th Corporate (Private Event)
SUN Aug 13th Moon River Wellness Center Pelham, New Hampshire (Register here)
THURS Sept 7 Corporate (Private Event Boston)
SUN Sept 30th Worcester BIPOC Collective
SAT Oct 7th N.O.M.V. Corporate (Private Event Boston)
SUN Oct 14th Love Yoga Fest Cape Cod (Register here)
SUN Oct 15th Metrowest Yoga Westboro (Register here)
SAT OCT 28th Soulful Moonfire Sisterhood (Private Event Worcester)
SUN Oct 29th (Private Event Boston)
SAT Dec 9th Corporate (Private Event)
SUN Dec 10th (Private Event Worcester)
SUN Dec 17th Metrowest Yoga Westboro (Register here)
SUN Jan 14th 2:00-3:15pm Natick, MA
SUN Jan 21st Yoga Studio H.Y.P. Yoga Studio (Wellesley)
SUN Jan 28th Moon River Wellness Center Pelham, New Hampshire (Register)
SUN Feb 18th Metrowest Yoga Westboro (Register here)
SUN Mar 10th 2:00-3:15pm Natick, MA
Learn More About My Sound Baths & Crystal Bowl Meditations here
“Numerous studies have shown the degree to which stress, pessimism, and feelings of hopelessness depress every aspect of our immune system. Through the process of entrainment, sound can transform negative, repressed emotions into a state of psychological equanimity that has direct and immediate effects on our physiology. Sonic entrainment can also restore harmony between our innermost selves--our essence--and the universe, thus reawakening our spiritual consciousness.” ~Dr Mitchell Gaynor
LOVE YOGA FEST CAPE COD PRESENTER
October 14, 2023
12:30-2:00pm & 2:30-4:00pm
Sea Crest Beach Hotel
350 Quaker Road Falmouth, MA 02556
Join Char Willingham for two workshops:
'Intro to Sound Healing 12:30-2:00pm and
'Sound Serenity: Crystal Singing Bowl Meditation'
and Restorative Yoga Workshop 2:30pm to 4:00pm
at Love Yoga Fest on October 14th.
•SACRED WOMEN'S CACAO CIRCLE •SOUND BATH
October 28, 2023
3:00-5:30pm
100 Barber Ave Worcester, MA 01606
Join Char Willingham facilitator and Sound Alchemist for the Soulfire Sacred Women's Cacao Circle
Join the Soulful Moonfire Full-Moon Sacred Women’s Cacao Circle and Sound Healing event, a sacred space where women unite to nourish their minds, bodies, and souls. In a world that can often feel disconnected, our Circle aims to create a supportive community where you can replenish your energy, find inspiration, and experience the power of feminine connection. This gathering intends to facilitate interconnection, reflection, and intention-setting as we align with the lunar calendar cycles. Participants will explore techniques and practices to manifest their desires and goals for the upcoming lunar cycle. All are welcome to participate in this beautiful and enriching experience.
Char Willingham's Sound Alchemy:
Join Char Willingham for a transformative exploration into the mystical world of sound and vibration. Sound Alchemy is a powerful practice that combines ancient wisdom with modern science, allowing you to tap into the universal rhythms and unlock your true potential. Whether you seek relaxation, stress relief, or a deeper connection with your inner self, this event offers a unique space for expansiveness, spaciousness, reflection, and introspection. As you journey into the realm of transcendent healing and immerse yourself in the harmonious symphony of sacred instruments, experience the alchemical power that harmonizes, elevates, and rejuvenates your entire being. Reserve your spot today to embark on a sonic voyage like no other.
SOUND ALCHEMY WORKSHOPS WESTBORO, MA
Metrowest Yoga 69 Milk Street #98 Westborough, MA 01581
October 15th (2:00-3:00pm)
December 17th (2:00-3:00pm)
February 18th (2:00-3:00pm)
YOGA REACHES OUT PRESENTER 2023
SUN, April 23rd Yoga Reaches Out Gillette Stadium (Details here)
Donate to my YRO Fundraiser here
I’m excited to not only be one of the Yoga Reaches Out lead presenters this year, but 2023 marks my sixth year participating in Yoga Reaches Out, supporting the critical work of Boston Children’s Hospital. During this day-long yogathon, more than 1,400 yogis will come together at Gillette Stadium for an inspirational day of yoga, music, and fundraising - all to help bring peace and healing to sick children and their families. Please consider supporting the YRO fundraising efforts by creating a team, joining our @Down Under Yoga fundraising team, or donating to support my fundraising efforts. (The link to my fundraising page is in my bio) Any amount you donate, big or small, is deeply appreciated and incredibly beneficial to this amazing cause. See you on the field on April 23, 2023!
YRO Benefit Class:
Sunday March 4th Down Under School of Yoga Porter Square, Cambridge (Register here)
ONLINE YOGA VIDEOS & LIVE STREAMING CLASSES
03/12/2023
Join Char Yoga Fitness Online Studio
View & Stream Online Yoga & Meditation Videos
Practice Anywhere
Practice Anytime