top of page

CHAR YOGA FITNESS & WELLNESS ONLINE YOGA STUDIO
+ IN-PERSON EVENTS & WORKSHOPS

Char Willingham Sound Healing 2023 (8.5 × 7.25 in).png

SCHEDULING GROUP, PRIVATE AND CORPORATE SOUND BATHS & CRYSTAL BOWL MEDITATION EVENTS & WORKSHOPS FOR 2023

“Numerous studies have shown the degree to which stress, pessimism, and feelings of hopelessness depress every aspect of our immune system. Through the process of entrainment, sound can transform negative, repressed emotions into a state of psychological equanimity that has direct and immediate effects on our physiology. Sonic entrainment can also restore harmony between our innermost selves--our essence--and the universe, thus reawakening our spiritual consciousness.” ~Dr Mitchell Gaynor

Read more about Sound Baths & Crystal Bowl Meditation link

Currently Booking for 2023. Please inquire about dates via email (prior to scheduling).

2023 Sound Healing Events:

Sunday January 16th Metrowest Yoga

Sunday March 19th Metrowest Yoga

Sunday May 21st Metrowest Yoga 

Sunday April 30th Down Under Yoga South End Studio Boston

png_20230122_121349_0000.png

YOGA REACHES OUT PRESENTER 2023

I’m excited to not only be one of the Yoga Reaches Out lead presenters this year, but 2023 marks my sixth year participating in Yoga Reaches Out, supporting the critical work of Boston Children’s Hospital. During this day-long yogathon, more than 1,400 yogis will come together at Gillette Stadium for an inspirational day of yoga, music, and fundraising - all to help bring peace and healing to sick children and their families. Please consider supporting the YRO fundraising efforts by creating a team, joining our @Down Under Yoga fundraising team, or donating to support my fundraising efforts. (The link to my fundraising page is in my bio) Any amount you donate, big or small, is deeply appreciated and incredibly beneficial to this amazing cause. See you on the field on April 23, 2023!

char_yoga_fitness_online_studio_edited.j

ONLINE YOGA VIDEOS & LIVE STREAMING CLASSES

Join Char Yoga Fitness Online Studio
View & Stream Online Yoga & Meditation Videos
Practice Anywhere
Practice Anytime

Workshops & Events: Events & Workshops
bottom of page