char_willingham_yoga_fitness_singing_bow

SINGING BOWL MEDITATION
SOUND BATHS
SOUND HEALING

Thursday 9:00am

Vibrational sound as a healing modality is one of many holistic approaches to balancing the whole body. These oscillations in energy stimulate the spinal cord and sends waves through the nervous system, cells, tissues and organs; while simultaneously balancing the subtle energy body, which contains the chakras and aura field. The beautiful tones produced by the singing bowls create a heightened state of consciousness, due to their effects on the interneuronal connections. Invoking a deep state of relaxation, as the observer is guided into a mindful state very similar to meditating. Thus, making singing bowls the perfect and quintessential aid to any meditation practice. In this relaxed, balanced and serene state induced by vibration, the mind guides the consciousness on an inner journey, giving the listener the opportunity to see themselves and the world around them from a refreshed, peaceful and enlightened perspective.

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CHAR YOGA FITNESS & INTUITIVE WELLNESS

Char Willingham Yoga, Professional Movement & Sound Healing,

Traveling Workshops, Crystal Bowl Meditation and Sound Baths.

Serving Worcester County, The Boroughs MetroWest, Boston Massachusetts
Shrewsbury, MA 01545 & Westborough, MA 01581 & Northborough, MA 01532 & 

Southborough MA 01772  Marlborough MA 01752 & Hudson, MA 01749

Worcester, MA 01608 & Auburn MA & 01501, Boylston & West Boylston 01583, Holden 01520 

Framingham 01701, 01702 & Natick, MA 01760, Boston, MA 02115, 02446

South Boston 02127, Charlestown 02129, Cambridge 02139, 02140

Newton 02460, Watertown 02472 Jamaica Plain 02130 West Roxbury 02132

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