Aromatherapy is one of the few complementary practices that is considered both an art and science. It utilizes naturally extracted aromatic essences from plants for medicinal applications, to aid in balancing, harmonizing and promoting the health of body, mind and spirit. As a means of holistic healing, it seeks to unify physiological, psychological and spiritual processes to enhance the body’s innate healing responses. Making Aromatherapy a simple, yet ideal aid for boosting the immune system, respiratory system, nervous system, digestive system, reproductive and many other bodily systems & functions. Char incorporates Aromatherapy into many of her group yoga classes and private Reiki sessions. Private Aromatherapy sessions are also available.