dance_fitness_classes_workshops_with_char_willingham

DANCE & INTUITIVE MOVEMENT

Char’s dance and intuitive movement workshops are the essence of yin energy, which helps to bring the practitioner into the physical body with a higher consciousness, freedom and a stronger sense of self awareness. Introducing participants to a unique Shakti journey, while integrating body, mind and the non-physical Self. This class encourages self connection, expression, compassion and awakening through music and movement. Bringing forth wisdom, spaciousness, creativity, power and playful energy; while encouraging balance through grounding, anchoring, and stillness. Those who dance feel less stressed, experience greater physical well-being, increased confidence, improved memory and coordination and a greater connection to self, others and community. Join Char for dance & intuitive movement classes and workshops that incorporate simple to follow choreography and motivating music, or a fusion of yoga, meditation and sound healing for a revivifying experience. Visit ‘Events & Workshop’ for upcoming dates.

 

CHAR YOGA FITNESS & INTUITIVE WELLNESS

Char Willingham Yoga, Professional Movement & Sound Healing,

Traveling Workshops, Crystal Bowl Meditation and Sound Baths.

Serving Worcester County, The Boroughs MetroWest, Boston Massachusetts
Shrewsbury, MA 01545 & Westborough, MA 01581 & Northborough, MA 01532 & 

Southborough MA 01772  Marlborough MA 01752 & Hudson, MA 01749

Worcester, MA 01608 & Auburn MA & 01501, Boylston & West Boylston 01583, Holden 01520 

Framingham 01701, 01702 & Natick, MA 01760, Boston, MA 02115, 02446

South Boston 02127, Charlestown 02129, Cambridge 02139, 02140

Newton 02460, Watertown 02472 Jamaica Plain 02130 West Roxbury 02132

©2016-2018 BY CHAR YOGA FITNESS & INTUITIVE WELLNESS