dance_fitness_classes_workshops_with_char_willingham

DANCE & INTUITIVE MOVEMENT

Char’s dance and intuitive movement workshops are the essence of yin energy, which helps to bring the practitioner into the physical body with a higher consciousness, freedom and a stronger sense of self awareness. Introducing participants to a unique Shakti journey, while integrating body, mind and the non-physical Self. This class encourages self connection, expression, compassion and awakening through music and movement. Bringing forth wisdom, spaciousness, creativity, power and playful energy; while encouraging balance through grounding, anchoring, and stillness. Those who dance feel less stressed, experience greater physical well-being, increased confidence, improved memory and coordination and a greater connection to self, others and community. Join Char for dance & intuitive movement classes and workshops that incorporate simple to follow choreography and motivating music, or a fusion of yoga, meditation and sound healing for a revivifying experience. Visit ‘Events & Workshop’ for upcoming dates.

 

Char Willingham Yoga & Movement Professional, Meditation Teacher & Professional Sound Healer.

Offering Yoga classes in-person, yoga studio, online, live stream classes and private yoga sessions.

Online and Traveling Workshops, Crystal Bowl Meditation and Sound Baths. Serving Worcester County, The Boroughs, MetroWest and Boston Massachusetts. Shrewsbury, MA 01545 & Westborough, MA 01581 & Northborough, MA 01532 & 

Southborough MA 01772  Marlborough MA 01752 & Hudson, MA 01749

Worcester, MA 01608 & Auburn MA & 01501, Boylston & West Boylston 01583, Holden 01520 

Framingham 01701, 01702 & Natick, MA 01760, Boston, MA 02115, 02446

South Boston 02127, Charlestown 02129, Cambridge 02139, 02140

Newton 02460, Watertown 02472 Jamaica Plain 02130 West Roxbury 02132

YogaAlliance Bio YogaUOnline Bio

Live Streaming Yoga, Meditation & Fitness Classes

©2016-2018 BY CHAR YOGA FITNESS & INTUITIVE WELLNESS